Jacqueline is a yoga and meditation teacher, intuitive guide and inspirational speaker/writer. She works with clients individually and in groups to teach how to increase intuition through yoga, meditation and readings. Her intuitive readings help clients connect to their higher wisdom and to live life more fully and with greater joy.  She is a Registered Yoga Teacher (RYT) with Yoga Alliance, has studied with Sonia Choquette (world-renowned spiritual teacher and intuitive guide), has completed the University of Arizona's Program of Integrative Medicine studying the effects of nutrition in prevention and healing of cancer and cardiovascular disease and is attuned to perform Shamballa Multidimensional Healing.

Jacqueline has also created a stress-reduction program for companies and organizations called Conscious Success. Click here for more information.

Yoga
Jacqueline and has been practicing yoga since 1995. She completed her teacher training in 2003 with Beryl Bender Birch, founder and director of The Hard & Soft Astanga Yoga Institute in New York City, and Mimi Loureiro of O2 Yoga. She has studied with many other well known yoga teachers including: Sarah Powers, Ana Forrest, Desiree Rumbaugh, Julie Gudmested, Patricia Walden, Cyndi Lee, Angela Farmer, Donna Farhi, Gary Kraftsow and Shiva Rea. She continues her studies by traveling for workshops, with her personal practice and by extensive reading.

Meditation
Through a daily practice of meditation, Jacqueline has found peace of mind, more stability of mood, connection to higher spirit, and an overall sense of joy. She teaches Metta, the Loving Kindness Buddhist meditation technique,  Shamatha, a Tibetan Buddhist meditation technique, and other types of meditation practices with the hope that many people will benefit from a daily meditation practice.  She has studied with Sarah and Ty Powers, Sharon Salzberg, Cyndi Lee, Adyashanti, and Jon Kabat-Zinn.

Nutrition
Jacqueline has completed the Nutrition and Health courses through Dr. Andrew Weil's Program of Integrative Medicine at the University of Arizona, focusing on the effects of nutrition on the prevention and treatment of cardiovascular disease and cancer. Powerful results can be realized through a combination of yoga/meditation practice and nutritious and nurturing eating. If you're interested in bringing an end to fighting weight gain and bringing health to your body and mind, send me a note.

In addition, Jacqueline's nutritional wisdom has been developed through listening to and reading the works of various leaders of the field including: Dr. Andrew Weil, Paul Pitchford, Anne Marie Colbin, Neal Barnard, and John Douillard. Jacqueline co-authored a book on de-toxing the body and lead eight semi-annual de-tox programs.  Now, Jacqueline helps people attain healthy eating habits and lose weight through her Intentional Eating program (see Intentional Eating page).

Healing
Jacqueline has been attuned to heal others using the Shamballa Multidimensional Healing System. Her work with clients includes: opening and balancing the energy channels of the body (chakras), relieving muscle tension and pain and headaches, calming the central nervous system through breathwork, enabling clients to have the ability to reduce and control tremors and reduction of anxiety and depression.

A portion of Inner Balance Yoga profits are donated to charitable organizations.